How to Travel from
Fréjus to La Spezia
by Route or Car
Schedule
Fréjus, France → La Spezia, Italy
All
22 May 2026
May 2026
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July 2026
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August 2026
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September 2026
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November 2026
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December 2026
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23 May, Sat
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25 May, Mon
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27 May, Wed
Cheapest and Fastest Ways to Travel from Fréjus to La Spezia
Composite routes from Fréjus to La Spezia
Cheapest
3 h 51 min
Car
360 km.
from $19
Other
6 h 7 min
Bus, Train
257 km.
from $49.74
12 h 58 min
256 km.
from $287.65
7 h 27 min
258 km.
from $5.43
9 h 43 min
258 km.
Select a ticket
Transport providers
Bus operators
FlixBus
Bus from Nice Airport to Genoa
Ave. Duration:
2h 40m
Frequency:
Every 3 hours
Estimated price:
$21.52–$30.38
BlaBlaCar Bus
Phone:
+33 18 57 62 228
Website:
blablacar.co.uk/
Bus from Fréjus - Bus Station to Nice
Ave. Duration:
55 min
Frequency:
3 times a day
Estimated price:
$12.02–$17.72
Bus from Nice - Airport Bus Station Terminal 1 to Genoa
Ave. Duration:
2h 35m
Frequency:
Every 4 hours
Estimated price:
$21.52–$30.38
Bus from Cannes - Place Bénidorm to La
Ave. Duration:
5h 55m
Frequency:
Once daily
Estimated price:
$30.38–$43.04
Bus from Genoa - Via Fanti d'Italia Bus Stop to La
Ave. Duration:
1h 25m
Frequency:
Once daily
Estimated price:
$15.19–$22.78
Lirosi Linee
Bus from Nice - Ferber to La
Ave. Duration:
5h 50m
Frequency:
3 times a week
Estimated price:
$22.78–$25.32
Zou! Lignes Express Régionales
Phone:
+33 4 13943050
Website:
zou.maregionsud.fr/
Bus from Gare Routière to Grand
Ave. Duration:
1h 10m
Frequency:
Every 4 hours
Train operators
SNCF
Phone:
+33 1 84 94 36 35
Website:
effinity.fr/expertise/affiliation/
Train from St Raphael Valescure to Marseille
Ave. Duration:
1h 39m
Frequency:
Every 4 hours
Estimated price:
$34.18–$75.95
Train from Marseille St Charles to Lyon
Ave. Duration:
1h 42m
Frequency:
Twice daily
Estimated price:
$63.29–$151.89
TGV inOui
Phone:
+33 1 84 94 36 35
Website:
sncf-connect.com/en-en
Train from St Raphael Valescure to Marseille
Ave. Duration:
1h 34m
Frequency:
5 times a day
Estimated price:
$40.50–$82.28
Train from Marseille St Charles to Lyon
Ave. Duration:
1h 42m
Frequency:
Hourly
Estimated price:
$69.62–$126.58
Trenitalia
Phone:
+39 06 68475475
Website:
trenitalia.com/
Train from Genova P.Za Principe to La
Ave. Duration:
2h 34m
Frequency:
4 times a day
Estimated price:
$7.59–$20.25
Train from Lyon Part Dieu to Torino
Ave. Duration:
3h 50m
Frequency:
Twice daily
Estimated price:
$20.25–$69.62
Trenitalia Frecce
Phone:
+39 06 68475475
Website:
trenitalia.com/en/frecce.html
Train from Genova P.Za Principe to La
Ave. Duration:
1h 4m
Frequency:
Every 4 hours
Estimated price:
$12.66–$54.43
Train from Torino Lingotto to La
Ave. Duration:
2h 51m
Frequency:
Once daily
Estimated price:
$24.05–$88.60
Trenitalia Intercity
Phone:
+39 06 68475475
Website:
trenitalia.com/
Train from Genova P.Za Principe to La
Ave. Duration:
1h 40m
Frequency:
Every 3 hours
Estimated price:
$8.86–$12.66
Train from Torino Lingotto to La
Ave. Duration:
3h 2m
Frequency:
Once daily
Estimated price:
$18.99–$26.58
Questions and Answers
What is the cheapest way to get from Fréjus to La Spezia?
The cheapest way to get from Fréjus to La Spezia is to night bus which costs $34.78 - $51.09 and takes 7h 40m.
What is the fastest way to get from Fréjus to La Spezia?
The fastest way to get from Fréjus to La Spezia is to drive which takes 3h 55m and costs $59.78 - $97.83 .
Is there a direct bus between Fréjus and La Spezia?
No, there is no direct bus from Fréjus to La Spezia. However, there are services departing from Gare Routière and arriving at La Spezia via Cannes - Place Bénidorm. The journey, including transfers, takes approximately 7h 40m.
Is there a direct train between Fréjus and La Spezia?
No, there is no direct train from Fréjus to La Spezia. However, there are services departing from St Raphael Valescure and arriving at La Spezia Centrale via Marseille St Charles, Lyon Part Dieu, Torino Porta Susa and Torino Lingotto. The journey, including transfers, takes approximately 12h 58m.
How far is it from Fréjus to La Spezia?
The distance between Fréjus and La Spezia is 348 km. The road distance is 364.1 km.
How do I travel from Fréjus to La Spezia without a car?
The best way to get from Fréjus to La Spezia without a car is to bus and train which takes 6h 7m and costs $34.78 - $92.39 .
How long does it take to get from Fréjus to La Spezia?
It takes approximately 6h 7m to get from Fréjus to La Spezia, including transfers.
Where do I catch the Fréjus to La Spezia bus from?
Fréjus to La Spezia bus services, operated by BlaBlaCar Bus, depart from Cannes - Place Bénidorm station.
Where do I catch the Fréjus to La Spezia train from?
Fréjus to La Spezia train services, operated by SNCF, depart from St Raphael Valescure station.
Train or bus from Fréjus to La Spezia?
The best way to get from Fréjus to La Spezia is to train which takes 12h 58m and costs $108.70 - $347.83 . Alternatively, you can bus via Genoa, which costs and takes 7h 27m.
Where does the Fréjus to La Spezia bus arrive?
Fréjus to La Spezia bus services, operated by BlaBlaCar Bus, arrive at La Spezia station.
What is the time difference between Fréjus and La Spezia?
It is currently 05:58 at both, Fréjus and La Spezia.
Where does the Fréjus to La Spezia train arrive?
Fréjus to La Spezia train services, operated by SNCF, arrive at Marseille St Charles station.
Can I drive from Fréjus to La Spezia?
Yes, the driving distance between Fréjus to La Spezia is 364 km. It takes approximately 3h 55m to drive from Fréjus to La Spezia.
How do I get a train ticket from Fréjus to La Spezia?
Book your Fréjus to La Spezia train tickets online with Omio.
Where can I stay near La Spezia?
There are 4287+ hotels available in La Spezia. Prices start at $65.48 per night.
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